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Recovery programs like Alcoholics Anonymous use finding a higher power as the most common apprehension form. This is despite a lot of people reporting a flawed understanding of what this means. Many addicts believe this concept to be a “God thing,” and can instill a reluctance towards finding recovery. It is an unintentional mistake muddled
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Tis the season of glad tidings and good cheer, but for people in recovery from drug or alcohol addiction, the holidays can be an especially trying time to stay healthy and sober. Unrealistic expectations, over-commitment, unhealthy eating, financial strain, and fatigue can fray emotions. Travel complications and busy schedules can add to the stress, as
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In our journey through life’s intricacies, we often overlook the significance of mindfulness. But what role does mindfulness play in recovery from addiction? Yet, when we face challenges or setbacks such as illness, addiction, or mental health struggles, mindfulness can play a significant role in the recovery process. Introduction to Mindfulness Imagine you’re on a
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Alcoholism is a complex and devastating disease that can have severe consequences on an individual’s physical, mental, and emotional well-being. As the condition progresses, it can lead to end stage alcoholism, a stage where the effects of excessive alcohol consumption become irreversible.
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If you have noticed tremors, twitching, or “shaky” hands and you believe it is related to problematic drinking, you should seek help as soon as possible. This is a possible sign that your drinking has developed into alcoholism. Ignoring it isn’t a solution. Investigating may uncover a deeper, more uncomfortable (and costly) issue, but it’ll
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