If you’re wondering if you need to enter therapy, the answer is often yes. Therapy can be an incredibly helpful tool for someone trying to heal from an addiction or mental illness. It’s often true that we don’t know what exactly will heal us from difficulties or stress, and we need an expert’s help.
In our journey through life’s intricacies, we often overlook the significance of mindfulness. But what role does mindfulness play in recovery from addiction? Yet, when we face challenges or setbacks such as illness, addiction, or mental health struggles, mindfulness can play a significant role in the recovery process. Let’s delve deeper and explore how mindfulness
Stress and anxiety are common emotions we all experience. Yet, for individuals in substance abuse rehabilitation, these emotions can be intensified and harder to manage. The relationship between stress, anxiety, and substance abuse is complex and cyclical. Keep reading to discuss how to relieve stress and explore how stress is connected to addiction! What is
While the broad class of drugs is known as stimulants, you may not be 100% familiar with which drugs that includes in practice. Before delving into the finer points of stimulants like – what they are, what they do and their addictive nature – let’s list the common ones and some usage stats. Common Stimulants
When you think of Florida, you no doubt think of sea and sun, it’s why we’re known as the Sunshine State after all. In recent years though, it’s become much more than just a vacation destination and is now well regarded for the quality drug and alcohol treatment centers throughout the state too. We’d humbly
Traumatic experiences can come to hold immense power over your thoughts, feelings and actions in life. Touching all aspects of your inner world as well as wreaking havoc on your external relationships. While some may go through a harrowing experience and be able to easily put it behind them, for others overcoming trauma is a
Drug addiction is something that takes hold of the body and mind. The longer you or a loved one is addicted, the more control is lost and the stronger the dependency grows. That’s the nature of the beast. It doesn’t get better until you choose to get better and getting to the point that you
The First Step to Getting Clean: Drug Detox in Florida Read More »
Anxiety isn’t necessarily what you think it is. It’s not the occasional bout of worry or stress, it’s not irrational and it’s not all in your head. Being worried from time to time and stressed out goes with the territory of living. It’s something we all go through. While being anxious is a reasonable response
How To Get Help With Anxiety and Addiction Recovery Read More »
It’s already easy enough to beat ourselves up, get lost in a chaotic life and fall into a negative feedback loop that has us down and doubting which leads us to things like drugs and alcohol as a coping mechanism. Addiction shakes you to the core, grabs hold of your life and, at its worst,
It wasn’t too long ago in human history that mental health was poorly understood. Depression was just a matter of needing to make yourself happier, while other debilitating disorders like bipolar and schizophrenia were written off as someone being “crazy” and not worthy of society. We know much better now, but better mental health awareness
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