March 2019

How to Survive Your First 30 Days Sober

How to Survive Your First 30 Days Sober

The first 30 days of sobriety can be hard. While your physical state may be feeling better since you’ve completed the detoxification process, it can be challenging for your mental state. Have a Support Group Support is a very important part of recovery. It can be family members, friends, or members of your 12-step group, but you want […]

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12-Step vs. Non-12-Step Treatment: Which Is Better?

For those who are suffering from addiction, it may seem like there isn’t hope for recovery, but there is. There are different types of substance abuse treatment programs, but they fall into two main categories. These include a 12-step program and a non-12-step program. 12 step drug rehabs are a common approach to treatment. It focuses on

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Keith Urban: “I Wish I’d Gotten Sober Many Years Earlier Than I Did”

“I knew I wasn’t at my full potential, and that’s what was starting to get to me. I was enslaved… I was living a very, very small life.” During a Q&A session at Austin’s South By Southwest Festival, country superstar Keith Urban spoke out about his past alcohol and drug use and how his wife,

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