Are Shaky Hands A Sign of Alcoholism?

Are Shaky Hands A Sign of Alcoholism?

If you have noticed tremors, twitching, or “shaky” hands and you believe it is related to problematic drinking, you should seek help as soon as possible. Shaky hands are a possible sign that your drinking has developed into alcoholism.

Ignoring it isn’t a solution. Investigating may uncover a deeper, more uncomfortable, and costly issue, but it’ll get you on the path to a solution. 

Are Shaky Hands A Sign of Alcoholism?


No doubt an unsatisfying answer, but as with all things in life, the answer depends on each individual’s circumstance and person.

It’s possible that those shaky hands are just the result of a hangover from a night of binging. While binge drinking is itself a problem, it doesn’t necessarily equate to full-blown alcoholism. You might’ve even come across the term “hangover shakes” en route to this article.

Why do these tremors occur? Alcohol is a depressant, meaning it slows down the primary functions of the brain and central nervous system. This can interfere with the chemicals in the brain that helps regulate our moods and behavior, which is how the feeling of being “drunk” occurs.

As the effects of alcohol wear off on the body, the brain and nervous system begin to rapidly speed back up, no longer slowed by the depressant effects. This process can cause tremors and shaking hands in some individuals.

For people with a problematic relationship with alcohol, consuming an excessive amount of alcohol can lead to a person experiencing heavy shakes all over their body. This event is often called “hangover shakes” and is a sign of a problem drinker.

What Are the Classic Signs of An Alcohol Addiction?

While different substances can prevent various symptoms, the behavior of an addict is often similar no matter what substance is being abused:

  • Drinking more than planned or for longer than planned
  • Inability to cut back despite best efforts to do so
  • Spending a lot of time getting drinks, drinking, or recovering from hangovers
  • Cravings
  • Work, school, and home life responsibilities are unmet
  • Drinking causes relationship problems
  • Not going to social, occupational, or other activities because you can’t drink
  • Using despite apparent adverse effects
  • Finding yourself in increasingly dangerous situations
  • Building a tolerance which requires more drinks to feel the same effects
  • Experiencing withdrawal symptoms when not drinking

These won’t happen all at once, but as the alcohol addiction worsens, you’ll see more evidence of these signs.

How To Get Help with Alcohol Addiction Today

The first order of business is recognizing that an addiction to alcohol exists. That’s square one.

From there, it’s about detoxing safely. Alcohol is one of those substances that have distinct dangers when it comes to withdrawal. Delirium tremens happen to those with the most severe and chronic addiction to alcohol. Among other things, they manifest as tremors and can be fatal. Research shows that it “has an anticipated mortality of up to 37% without appropriate treatment”.

Once you’ve gotten through the detoxification under the guidance and support of professionals, it’s time to work on the mental side of alcohol addiction. That’s where a rehab program can be effective. Working with a group of addiction specialists – the team at Principles Recovery Center having over 30 years of experience in substance abuse programs – makes the road to recovery easier. Through evidence-based group and individual work, you’ll be able to develop the tools needed for sustained sobriety. To learn more, reach out to us today.

Knowing When It’s Time to Look into Heroin Rehab Programs

Time to Look into Heroin Rehab Programs

Heroin is a devastator. Pure and simple.

It’s an illicit version of the already troublesome opioids that have brought so much devastation to the country. The Drug Enforcement Administration (DEA) classes heroin as a Schedule I substance which means “it has a high potential for abuse, no currently accepted medical use in treatment in the United States and a lack of accepted safety for use under medical supervision.”

In other words, it’s all downside.

Opioids have already killed over 800,000 people since 1999 according to the Centers for Disease Control and Prevention (CDC).

What can be done and, more importantly, when to take that action?

Signs Of a Heroin Addiction

Among the many troubling things about heroin is that it can be a slippery slope from a prescribed opioid. The National Institute on Drug Abuse (NIDA) points out that “about 80 percent of people who used heroin first misused prescription opioids.”

No matter how you or a loved one ends using heroin, it’s important to know the signs of when it has become an issue of addiction and dependence. The signs to look for are:

  • Taking larger and larger amounts for longer periods
  • Unable to stop when trying to
  • Spending a lot of time getting, using, and recovering from heroin
  • Flu-like symptoms
  • Itching, bruising, and scabbing skin
  • Strong cravings
  • Failure to meet obligations at work, school, or home
  • Skipping or avoiding activities in order to use
  • Constipation
  • Nausea and vomiting
  • Using despite clear negative consequences
  • Developing a tolerance that requires more and more heroin and in larger doses
  • Sleep issues and insomnia
  • Weight loss
  • Cloudy thinking, confusion, and disorientation
  • Drowsiness, exhaustion, and lethargy
  • Experiencing withdrawal symptoms when not using 

If you’re starting to see these symptoms, take note. Don’t excuse them or brush them under the rug because they’ll only get worse as the addiction sinks its teeth in more.

How To Know When You Should Look into Heroin Rehab Programs

Knowing when and how to look for heroin rehab programs is the next big task after recognizing a substance use disorder has taken hold.

The when is something of a grey area, there’s no clear line so to speak and it is dependent on how bad those signs become. If your friend or family member is addicted, there’s a very slim chance they’re going to approach you one day and say they want treatment. Often denial is at play when it comes to drug abuse.

That being said, heroin is illegal, so any use should warrant action.

How Principles Recovery Can Help You with A Heroin Addiction Today

As for what to look for in a rehab program, there are a number of things to consider and not all rehabs are created equal. For starters, which is going to have a higher chance of success? Inpatient or outpatient treatment.

Inpatient care is the type of rehab where live at a facility and focus 100% of your time and energy on recovery and combatting the addiction. Outpatient care has many of the same elements but doesn’t require living in. For more severe addictions, inpatient is generally the recommended route but at Principles Recovery Center we offer both.

Next would be to look into the specifics of treatment, is it more evidence-based like our program at Principles or more alternative therapy-centric? What’s the level of experience? Our recovery center in Davie, Florida has over 30 years of experience in guiding people to sustained sobriety.

To learn more about our program, reach out to us today.