5 Signs of an Oncoming Relapse

A relapse is when an addict starts to use drugs or alcohol again. It can be their old substance of choice or they start abusing a new substance. After recovery from drug abuse and addiction, it’s important to be aware of how relapse can occur. It’s also important for friends, family, coworkers, etc to know what to look out for if they know someone in recovery. While relapse is often unexpected, there are a few signs that can help someone realize that it is near.

Change in Behavior

If someone is acting strange or suddenly becoming irrational in different scenarios, it could be a sign of relapse. In many situations, this change in behavior is not necessarily a change in character, but can be a cover-up for an underlying issue such thoughts of using drugs or alcohol again. If you notice this you can ask questions to try to get to the root of the problem and see why someone is acting a certain way. Your loved one may even open up to you if they see that you care about what’s going on. 


Isolation, also known as social disassociation, occurs when someone keeps to themself. If a person is on the verge of a relapse, they will refuse to attend events with friends and family, or will suddenly cancel plans to avoid social interaction. They have no interest in going out in public or connecting with others. 

When the Mundane Becomes Unmanageable

If someone is struggling to do basic day-to-day things like cook for themself, manage their hygiene, or get dressed, this can be a sign of an oncoming relapse. Addiction is consuming and the thought of using again trumps all other thoughts. If someone is thinking of using again it will be all that they think about. Brushing their teeth or cleaning up after themselves won’t be a priority.

Signs of Depression

Depressive states and feelings can also be a sign of relapse. This is because of the elevated stress and the fear of failing when starting a new life after recovery. For some people, the pressure to find success after rehabilitation can be overwhelming. This can lead to a period of depression. Depending on how they respond to the depressive symptoms and feelings, this state can sometimes lead to relapse if unsupported or untreated.

Change in Routine

When someone who has been sober suddenly decides to go out at night or hang out with the people that subjected them to their lifestyle while on drugs or alcohol, this could definitely be a sign of relapse. While we’d like to think that this isn’t possible, or that a person could not go back to their habits, it happens more often than we think. 

However, it’s possible to prevent this change in routine. By giving a person responsibilities and a different routine, you can potentially keep them away from the things that once lead to their drug abuse. Either way, it is important to recognize that a sudden change in routine could mean that someone is looking for a way to use drugs or alcohol again.

Recovery is a Journey, Not a Destination

Relapse is scary. Whether you’re a recovering drug addict or you know someone who is, it’s important to educate yourself as much as possible about the warning signs for relapse. Those in recovery have worked hard to become sober and have to work hard to remain sober. 

If you are looking for further information or resources about how to know the signs for relapse, please contact us at Principles Recovery Center in Davie, Florida. We are here to support you and help you to find the assistance you need in order to keep drug abuse and addiction out of your life and the lives of those around you.

Why it is Hard To Be Sober in a Culture Based Around Alcohol

From the earliest days of the United States, there has been a strong culture based around alcohol consumption. Indeed, many of the first immigrants to the new world started setting up breweries based around skills that were learned in Europe. Since that time, alcohol has been an integral part of the culture in the United States. People simply need to look around. Most major cities in the United States have hundreds of bars, sometimes right next door to each other. Days of the week are often based around drink specials and given nicknames to further promote them. Most restaurants also have drink specials that are designed to be paired with their food specials.

Indeed, the culture in the United States is based around alcohol as a social lubricant. Sure, drinking in moderation might work for some people; however, for those who are recovering from an addiction to alcohol, this can be a serious problem. For this reason, it is critical for everyone to know a few important points regarding staying sober in a culture that is based around alcohol.

Struggling with Sobriety is a Common Problem

In the United States, there are millions of people who damage their lives every year due to drinking in excess. When someone succumbs to the dangers of alcoholism, this can lead to serious health effects. Long-term alcohol use can lead to extensive liver damage that might progress to the point that it required a transplant. This is in addition to the numerous short-term health impacts including impaired judgment, difficulty breathing, acute alcohol poisoning, and the development of Delirium Tremens due to alcohol withdrawal.

Furthermore, an addiction to alcohol can also damage someone’s relationships with family members and friends. Personal relationships might get pushed to the side in favor of the altar of addiction. People might even sacrifice gainful employment just to feed this addiction. There is plenty of collateral damage that stems from an addiction to alcohol. For this reason, it is important for anyone who is struggling with alcoholism to rely on help from the professionals. The recovery process for anyone will begin with a single step.

The Pervasive Problem of Alcohol at Restaurants

It is important for people to be sensitive to the dangers of alcoholism and the countless people who have rebuilt their lives and are trying to stay sober. This becomes even more important when someone steps out into society. A quick scan of any restaurant menu will quickly reveal that the alcohol is placed at the top. Some restaurants even have an entire menu dedicated just to beer, wine, and liquor.

This is for good reason. Those who own bars and restaurants are running a business. Most will say that the big profits come from alcohol and not from food. A single well drink can exceed the cost of some entrees. Therefore, restaurants often prioritize alcohol on the menu, trying to push this harder than even their most expensive dishes. It should come as no surprise that many of the top supermarkets and restaurants end up cashing in on alcohol.

Alcohol and Sporting Events

Many people even say that alcohol has become ingrained into the sporting culture as well. People often tie sports and drinking together at a young age. Attending sporting events often involves a “pregame” before heading over where students try to create some sort of “slight buzz.” Then, the drinking continues once people reach the game.

Sadly, many of the people who drink alcohol are college students who are underage. Without proper supervision, many of these students end up with drinking problems that start during college. Even though many colleges have “sober dorms,” drinking still takes place here as well. This is a serious issue that becomes even greater for those who are recovering from an addiction to alcohol.

Maintaining Sobriety in Today’s Society

When someone ventures out into a world with alcohol at every turn, it can be hard to stay sober. There are a few ways that people can face this challenge head-on and remain successful during recovery. Make sure to share the challenges of addiction with family members and close friends. It is a good idea to go to social events with a buddy. This might be a friend or a buddy who is also in recovery. Furthermore, it is critical to know one’s limits and recognize the signals that someone’s personal resolve might be weakening. When this happens, be sure to ask for help. Nothing should ever come before someone’s continued, ardent, successful sobriety.

Trust Principles Recovery Center for Alcohol Abuse Treatment

Alcohol abuse is a serious problem in today’s society. Anyone who would like help in the Davie, FL area should rely on Principles Recovery Center. We provide family-focused treatment plans and even have a Spanish-speaking drug rehab program. Contact us today!

How to Quit Using Cocaine

Addiction is making headlines across the nation. Choose any major newspaper and you’ll see stories of heroin, fentanyl, and methamphetamine affecting lives and whole communities. While these sad stories grab headlines, it can be easy to think that’s where the drug problem and substance abuse ends.

But there are many forms of addiction that don’t make headlines.

Cocaine addiction is still a significant problem for many. While not the headliner it used to be in the ’80s, this drug is widely available and difficult to avoid for those who know where to find it. This highly powered stimulant is a Schedule II drug, meaning the U.S. government finds it to be high risk for abuse but does have minimal medical use. On the street, cocaine will often be found in a snortable or injectable powder (coke), or a smokeable form (crack). However its found, cocaine addiction can be a serious problem, but it’s possible to quit.

Defining Drug Abuse

When does the occasional drug dabbling switch from use to abuse? While it’s easy to see when someone is hitting rock bottom, drug abuse can begin with more subtle signs. Cocaine is extremely fast-acting, so the effects can disappear within hours, leading some people to think that they do not have a dependency or addiction. Chemically, however, increased use of this stimulant will act upon dopamine production in the brain. Dopamine is one of the body’s “happy chemicals” that affects mood among other things, and cocaine allows this neurotransmitter to build up unnaturally, disrupting the body’s normal regulation of risk and reward. Overtime (which is different for everyone) this disruption will create a dependency on the drug for that rewarding feeling in addition to creating habits and behaviors that are difficult to break on their own.

Addiction Treatment

Most people don’t go straight to a professional for treatment. The average person will try to quit or reduce their coke use on their own believing that their problem was only minor, fearing embarrassment, or believing willpower alone is enough to kick the habit. And while a few people make it – most people fail without support.

Fortunately, just as addiction isn’t a one-size-fits-all problem, neither should you settle for a recovery option that isn’t right. Many people have successfully recovered from cocaine addiction with the right support. Professionals can help provide quality behavioral and medical support and peers can help ease the struggle. Primary types of addiction treatment include:

  • Inpatient detox and rehab – full-spectrum care to help bring you back to help both physically and mentally in a controlled setting away from home and the associated triggers you may find there.
  • Outpatient treatment – professional support including many aspects of inpatient care that also allows patients to continue required duties at home or work in a limited manner.
  • Support groups – including 12-step programs and counselor-led group therapy, many people find recovery easier with community peer support. Groups are available across the nation and on a wide variety of schedules to help others maintain sobriety.
  • Individual therapy – often included as part of both inpatient and outpatient treatment, individual therapy can help retrain toxic behaviors and diagnose underlying issues that may have led to cocaine abuse.
  • Sober living – many people in recovery find their path easier when living in a supportive environment with others who are maintaining a sober lifestyle. Unlike inpatient treatment, individuals are free to come and go as long as they follow house rules.

All of these options are designed to help quit cocaine addiction, managing the steps of withdrawal. Most addicts will experience cravings, anxiety, and even paranoia during the process, and it can be dangerous to do so alone, increasing the risk of depression and suicide. Find the right support to help yourself or the addict in your life quite cocaine safely. Visit principlesrecoverycenter.com to learn more.

Principles Recovery Center: One More Step to Healthy Living

Starting a new life without a dependence on drugs and alcohol is a big challenge, but it’s not impossible.  Fortunately, anyone who is serious about wanting to get over their dependence, both physically and psychologically, can do it.  Overcoming these problems cold turkey is never easy, can even be dangerous and even life-threatening.  But there is a healthy alternative: Principles Recovery Center, Florida-licensed inpatient drug and alcohol treatment center located in Davies.

At Principles Recovery Center, we offer both a program and an environment where patients can receive treatment in a safe environment where they can focus and receive every benefit of our time-proven program: physically, emotionally, and psychologically.  These benefits include:


Prime among the benefits of an inpatient treatment program is safety.  As difficult as drug and alcohol treatment is, an inpatient approach is the most effective since it offers the participants a chance to be free of the daily stresses and temptations of life and concentrate on recovery.  Further, eliminating substances nearly always causes withdrawal symptoms that often include the following:

*  Tremors

*  Sweating

*  Panic and anxiety

*  Insomnia

*  Restlessness

*  Nausea and vomiting

*  Seizures

*  Hallucinations and delusions

*  Muscle aches

The length of time that withdrawal symptoms, as well as their severity, is usually associated with what substances a patient has abused.  With a recovery program that is based on an inpatient treatment approach, patients receive a complete set of support services, including medical supervision that can help patients deal with problems as they occur, whether they are directly related to the substance abuse issues.  With medical solutions so close at hand, patients are better able to reach for a proven alternative that will help, rather than hinder their recovery.

Safety and Support

Perhaps the most important benefit of a residential treatment program to deal with drug and alcohol abuse is with a supportive and safe environment, which includes people who understand precisely what another patient is going through.  This includes the treatment professionals as well as peers who are struggling to deal with the same problems that they are.  Treatment professionals who are educated and experienced in providing their recovery services to patients, as well as peers who also provide support, are the complete set of tools that patients can use to overcome their dependence.

A huge part of drug and alcohol dependency comes from the environment of the person suffering from their effects.  With a residential program of drug and alcohol recovery, patients are taken out of the environment that caused them to become addicted.  Without these surroundings, patients are better able to find the support that will bring them to a better place for complete and total recovery from their addictions.  Further, patients are removed from the other stresses of daily living, whether they contribute directly to addictive behavior or not.  Even day-to-day requirements for living such as preparing meals for themselves and family are eliminated so that patients can deal in a focused manner on their rehab.


Another important benefit of an inpatient addiction treatment program is structure.  With an inpatient treatment approach, people who are faced with their old choices are removed from the day-to-day stresses, which include being unable to contact or be contacted by drug dealers and other negative acquaintances who are able to influence a patient’s life decisions.

Focus for the Long Run

Hope.  Perhaps greater than any other influence for patients is the opportunity for hope in the lives of those affected.  An inpatient program of drug and alcohol abuse gives patients the chance to hope and gives them a clear future to focus on and gives them the tools to reach those goals.

Signs that it May be Time to Intervene

Some of the biggest problems that are facing the modern healthcare system include drug abuse and addiction. Drug addiction impacts countless families every year and has the potential to tear apart individuals and families, wrecking personal and professional lives. It is important for everyone to know how to help people who are struggling with addiction. One of the first parts of addiction treatment is an intervention. This is where family members and friends come together for the benefit of the individual who is struggling with drug or alcohol addiction. There are a few signs that everyone should look for that might indicate that it is time to intervene.

1. Someone has Developed a High Tolerance

When someone has developed an alcohol or drug addiction, they will gradually build up something called a tolerance with extended use. The more that person uses drugs or alcohol, the more of that substance he or she will need to obtain the same effects, such as a high. This growing drug or alcohol requirement is called tolerance. Family members and friends might notice more beer or liquor bottles lying around than usual. They might also notice more pills or syringes than previously present. These are all signs that the person is using more drugs or alcohol than before. These are also signs that an intervention is necessary.

2. There is Deceptive Behavior on a Regular Basis

If someone is starting to feel guilty about their drug or alcohol habit, then they know what they are doing is wrong. They will engage in deceptive behavior to try to cover up their habit. This might mean lies about why they cannot attend family functions. They might also lie to get out of obligations related to work. They might even lie about where the drugs or alcohol are coming from. The need for deceptive behavior is simply a sign that the problem is growing quickly. Therefore, it is time to intervene. Sometimes, trapping someone in their lies is not enough. They will simply double down on them or explode with anger or rage. A direct intervention is what is necessary.

3. They are under the Influence on a Regular Basis

Another sign that an intervention is needed is that the person is under the influence constantly. They might even start to do drugs or drink in the morning. They might also be under the influence while at work, inhibiting their performance and causing employment issues. They will even be under the influence of social settings. This type of behavior simply displays that the addiction is growing and is out of control. It is time for intervention before more people start to get hurt or the issue causes damage that cannot be undone.

4. Financial Problems are Starting to Present Themselves

When someone has an addiction, they will do anything to feed it. This means stealing money from family members and friends. This means missing mortgage payments or rent payments to feed the addiction. This means allowing the lights to be shut off or going deep into debt to feed alcohol or drug-related obligations. Financial problems are typically one of the last problems to develop before someone hits rock bottom. Therefore, if financial problems are starting to show up, it is time for an intervention. These financial issues can run deep and it is important to stop that person from digging the hole any deeper than it already is.

5. Medical Complications Have Occurred Due to the Addiction

The side effects of drug and alcohol addiction can be severe. Overdoses related to drugs and alcohol can kill someone. Therefore, it is not unusual for someone to put themselves in the hospital or even the ICU. If someone has developed medical problems related to an addiction to alcohol or drugs, it is time to intervene. The next time someone puts themselves into medical problems, he or she might not recover. It is prudent to try to prevent this from happening. This is where an intervention for drug or alcohol addiction is necessary.

Trust the Professionals for Help with Addiction Treatment

These are a few of the many signs that it might be time for an intervention. After this, it is important to ask for help from trained professionals. Principles Recovery Center is a professional drug rehabilitation facility that is located in Davie, FL. This facility provides a treatment program with a family-focused approach that has already proven successful for countless individuals and families. Furthermore, Principles Recovery Center also provides a Spanish drug rehab program as well. Featuring tried and true treatment methods with a modern, innovative approach, Principles Recovery Center is poised to help numerous clients in the future as well. Visit their website to learn more about their services today.