Group of people sitting on floor discussing triggers in recovery

How to Handle Triggers in Sobriety

It's natural to have a different emotional response to life events once you become sober. Your body isn't used to processing stressful situations without the substance in your body. You may have to re-learn emotional regulation, or at minimum re-examine your emotional responses to stressful situations. Gaining control over your body post-detox is an under-discussed [...]

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