Treatment for addiction will look different for everyone. There’s no silver bullet or one-size-fits-all solution that is recommended for each person dealing with addiction. Just as you’re a unique individual who fell into substance abuse due to the very personal circumstances of your own life, climbing out of it requires a similarly individualized plan. Because […]
What Are Trauma Therapy Modalities in Addiction Treatment? Read More »
While the broad class of drugs is known as stimulants, you may not be 100% familiar with which drugs that includes in practice. Before delving into the finer points of stimulants like – what they are, what they do and their addictive nature – let’s list the common ones and some usage stats. Common Stimulants
Understanding Stimulants Read More »
Traumatic experiences can come to hold immense power over your thoughts, feelings and actions in life. Touching all aspects of your inner world as well as wreaking havoc on your external relationships. While some may go through a harrowing experience and be able to easily put it behind them, for others overcoming trauma is a
Tips for Overcoming Trauma and Addiction Read More »
It’s long been said that recovery is a lifelong process and while it may feel or sound cliché, it’s undeniably true. You’ve done the immensely challenging work of getting clean; the detox, the inpatient treatment, group therapy, spoken with counselors, yoga, etc. You’ve done some or all of it and more and that alone is
What To Do After Rehab Read More »
The pursuit of sobriety is often the pursuit of happiness. While the early focus of addiction treatment is to get through detox and stop using the substance, addiction recovery then transforms into a quest for a healthier, more fulfilling life. Every recovery path is different, and the steps towards happiness and contentment in your own
Addiction Recovery & Gratefulness: Why The Two Go Hand In Hand Read More »
You did it, you admitted to your family that you have a problem, you completed inpatient treatment for drugs and alcohol, and now you’re back home. Hopefully, you feel accomplished and proud of yourself because completing treatment isn’t always easy. It required a lot of work on your part and facing demons you most likely
Healthy Habits to Maintain Sobriety Read More »
A relapse is when an addict starts to use drugs or alcohol again. It can be their old substance of choice or they start abusing a new substance. After recovery from drug abuse and addiction, it’s important to be aware of how relapse can occur. It’s also important for friends, family, coworkers, etc to know
5 Signs of an Oncoming Relapse Read More »
None of us come into recovery because we want to be here. For many of us, our lives have completely fallen apart, and we are at our worst, our bottom. We cannot fathom that our lives could get better. All we can see is the hurt, the shame, and the broken relationships we have left
Why We Should Be Grateful in Recovery Read More »
Addiction trapped you in its grips for far too long and you’re ready to combat this problem head-on. Thankfully, a large number of sobriety apps are available that can help you stay sober and maintain a drug-free lifestyle. These apps include the following seven tools, each of which serves a slightly different goal. Whether you need motivation,
7 Useful Apps for Addiction Recovery Read More »
“I knew I wasn’t at my full potential, and that’s what was starting to get to me. I was enslaved… I was living a very, very small life.” During a Q&A session at Austin’s South By Southwest Festival, country superstar Keith Urban spoke out about his past alcohol and drug use and how his wife,
Keith Urban: “I Wish I’d Gotten Sober Many Years Earlier Than I Did” Read More »
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